Throughout September, in commemoration of the 10th anniversary of 9-11, Andrew Cort’s Blog, Spirituality and Religion, is hosting a “Celebration of Spiritual and Religious Unity, Wisdom and Friendship”. What he has done is to contact authors, musicians, filmmakers, and other artists, who are doing good work in the field, and he has invited them to […]
Tag Archives | enlightenment
Top 10 Ways to Be Happy: Eat Chocolate with Mindfulness
By Jack Elias on March 16, 2010 in Buddhism & Psychotherapy, Depression & Anxiety, Emotions: Becoming Skillful
I admit it. I love eating chocolate. My wife teases me about it, but I don’t care. According to the history books, if not science, chocolate’s happiness factor comes comes not only from its being addictively delicious but also because it may be an aphrodisiac. Sounds fine to me. Of course, chocolate isn’t going to […]
