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How Not To Care What Other People Think

 Have you ever wondered what it takes to worry about what other people think? Do you wish you didn’t care what other people think? Or is this kind of worry so “familiar” that it seems natural . . . a deep habit of mind? Let’s take a look at it. If you are concerned about […]

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What You Think You See is What You Get

One of my favorite quotes from myself (eye roll!) is, “We think we live in the world, but we live in our minds.” Another (double eye roll!) is, “Once you realize your innocence, you can accomplish anything.” I am surprised when people don’t have a clue about what I am saying with these statements. (jaw […]

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Hollywood Hypnosis – How Ads and Movies Make You Want Things

You may remember the movie Inception. It deals with the mysteries, dramas, and possibilities existing in our inner life when we realize we are dreaming and can therefore change our dream. It’s a movie that relies on many principles of hypnosis and hypnotic suggestion to develop its story. Inception explores the intricacies of implanting an […]

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Guest Blog: 10 Tips For Understanding Someone With PTSD

I am happy to present this insightful article by  Michele Rosenthal, founder of HealMyPTSD. Michele is a trauma/PTSD survivor who now does healing coaching for people suffering from PTSD. We are trading blog posts. Look for my entry, Insights and Strategies for Dealing with PTSD and Profound Challenges, at her HealMyPTSD blog site. Enjoy Michele’s […]

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Happy with Our Stuff; Happy with Ourselves

I never seem to stop needing reminders to broaden my perspective and lighten up. I can get disturbed about something transitory and basically unimportant on a daily basis! I easily forget I’ve never missed a meal in my life; I’ve always had hot tap water at my fingertips, a heated home, and indoor plumbing. I […]

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Be More Confident with Hypnosis & Hypnotherapy

So how can we gain real confidence? It’s easy to talk about, but most people have deeply ingrained patterns and habits that keep us from appreciating ourselves and enjoying our lives. If you’ve ever really wanted to change something about yourself — shyness, a habit of negative self-talk or being late to appointments — you […]

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Weight Loss with Love

Recently I read this CNN article about a woman named Veronica Noone who had struggled for years to lose weight and finally was able to do it because her goal changed. The woman had dieted throughout her teens to fit in, but stayed overweight until she gave birth to her son. Now you may be […]

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