In my last hypnosis training, as usual, I was speaking to a group of students working to gain hypnotherapy certification. At a certain point I ended up going into some detail about how the process of our everyday thinking is inherently hypnotic.
What is the difference between hypnosis and hypnotherapy? First of all, it helps to understand that the subconscious mind is like a machine in some respects. Using the techniques of hypnosis, you can deliver an instruction to your subconscious such as “Don’t smoke,” and for a time you will stop smoking. However, we’re not just […]
The energy we access when we’re angry has tremendous creative potential. The problem occurs when we channel this energy into toxic thought forms and destructive behaviors. The basic capacity to access such powerful energy, however, is potentially a great gift.