My wife recently showed me a quote by Seth Godin, “Anxiety is nothing but repeatedly re-experiencing failure in advance. What a waste.” Well said, Seth. It can be very helpful to recognize more precisely how anxiety is accomplished. When speaking about anxiety, I often take my clients and students on a journey through time. I […]
Archive | Hypnosis for Health
Top 10 Ways to Be Happy: Have Deeper Conversations
By Jack Elias on March 17, 2010 in Depression & Anxiety, Emotions: Becoming Skillful, Hypnosis for Health
“There is nothing that will not reveal its secrets if you love it enough.” ~George Washington Carver When someone asks you, “How are you doing?” Do you (out of habit or intant reflex) say, “Fine”? That could be all right if it’s the grocery cashier asking the question, but if it’s a friend, you might […]
Top 10 Ways to Be Happy — Take Your Own Good Advice
By Jack Elias on March 14, 2010 in Buddhism & Psychotherapy, Emotions: Becoming Skillful, Hypnosis for Health, Overcoming Fear
Last week I made an error in judgment that I thought would have a significant negative impact our my finances. Right away the stress started: I got annoyed with myself and my inner dialogue became very strident. Ironically I discovered my mistake while researching some of my own past Finding True Magic Hypno Tips newsletters. […]
Top 10 Ways to Be Happy: Listen To This Moment
By Jack Elias on February 20, 2010 in Depression & Anxiety, Emotions: Becoming Skillful, Hypnosis for Health, Overcoming Fear
Have you ever gotten to around 5:00 PM feeling like you were having a pretty good day, then you turn on the news and everything seems terrible? When we forget that we live in the world of the mind and start thinking we live in what we see outside of us, just by watching world […]
Stop Pain without Drugs: Chronic, Dental, Childbirth
eople who suffer with chronic pain due to injury or illness can begin to feel at the mercy of their body’s nerve responses. This may sound strange, but with hypnosis and hypnotherapy you can actually “talk” to the part of you that is creating your pain. Once you have its attention, you can then discover […]
Self Hypnosis for Health
Wouldn’t it be great to be able to access your own inner power anytime, anywhere? Self Hypnosis is a key to the treasure chest of that inner power. The techniques of self hypnosis help you gain ready access to the extremely powerful healing abilities of your subconscious mind. BBC News recently revealed a “best kept […]
