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What You Think You See is What You Get

purpleflowerOne of my favorite quotes from myself (eye roll!) is,

“We think we live in the world, but we live in our minds.”

Another (double eye roll!) is,

“Once you realize your innocence, you can accomplish anything.”

I am surprised when people don’t have a clue about what I am saying with these statements. (jaw drops)

Regarding the first quote about living in our minds, try entertaining the awareness that the outer world is really a creation inside your mind. We think our mind is in our head and our chattering certainly seems to be located there. But our mind is more than our chattering. Spend some time thinking of your mind containing all your sensory fields.

Don’t mistake this to mean I want you to pretend the outer world is in your head. No, just simply consider that your mind is outside of your head. Consider your mind to be that which contains your body and its chattering thoughts, and everything in the outer world. Relax and sense your mind’s pervasiveness and spaciousness.

That brings us to the second quote: “Once you realize your innocence, you can accomplish anything.” If you have the thought that the above exercise is too strange or difficult to even try…that is a sign of lack of awareness of your innocence. Don’t let yourself miss this opportunity to play with your mind because of some stodgy old judgments. (Stodgy old judgments = opposite of innocence.)

Click on this Podcast Link to hear me discuss my ideas with Greg Voison of Inside Personal Growth.

Greg recently interviewed me about, Finding True Magic: Transpersonal Hypnosis and Hypnotherapy/NLP.

Greg kindly says,  “Jack’s mind blowing, thought provoking ideas you really need to listen to, and take action on. This interview could truly transform your relationship with yourself, and more importantly everyone you love.”

In our talk, greg and I get at the root of most of  our struggles. When you listen you will better understand how hypnosis for pain,  for weight loss, for depression, for phobias and trauma, for anxiety, and virtually any other issue is a tremendous life-enhancing tool.

May we all prosper together.


ftm-front-cover-finalJack Elias, CHT is founder and director of the Institute for Therapeutic Learning in Seattle, Washington. He is the author of Finding True Magic: Transpersonal Hypnosis and Hypnotherapy/NLP, a book and course which blends NLP training modalities with philosophical traditions of both East and West. Jack offers private sessions in Lucid Heart Therapy and Life Coaching. He offers live trainings and distance learning trainings in Transpersonal Hypnosis and Hypnotherapy/NLP. Jack also presents keynotes and other programs to teach audiences how to use the techniques of  Transpersonal Hypnotherapy/NLP to achieve success, confidence, and a consistent sense of well-being.

Book Jack Elias to speak to your group or organization.

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