Self  Hypnosis

FTM INNER GUIDE_STRESS RELIEF_womanfaceCROP“All hypnosis is self hypnosis.”
—Andrew Weil, M.D.

Wouldn’t it be great to be able to access your own inner power anytime, anywhere? Self Hypnosis is a key to the treasure chest of your inner power. The techniques of self hypnosis help you gain ready access to the extremely powerful abilities of our subconscious mind, so that you can live the kind of life you want to be living.

The effectiveness of hypnosis has been touted recently in Newsweek (“Rethinking Hypnosis”) and Discover magazine (“Hypnosis Works”). The field of medicine, long reticent to accept hypnosis as a viable treatment modality, is now welcoming hypnosis and self-hypnosis as the panacea for everything from pain relief and anesthesia to relief from irritable bowel syndrome (IBS).

Article: How Hypnosis Works

Article: A Psychologist uses Hypnosis

Article: “Create Your Own Self Hypnosis Script” by Jack Elias, CHT, author of Finding True Magic: Transpersonal Hypnosis & Hypnotherapy/NLP